The Soul Provider
 The Soul Provider

Here are some resources before, during, and after your journey. 

letting go

 Clean your mind, body, and spirit!

Happy New Year, 2023 is here! you made it! You have another 365 days to create your better life, but it ALL begins with you.

Letting go is a freeing process to renew me. The old me is buried when I release my inhibitions and awaken anew. There are many things in my life of I must let go in order to free myself for the blessings in store for me. I let go of all anxiety and stress to cleanse my mind. When I let go of my worries, I enjoy peace of mind and serenity in my soul. I am liberated when I surrender control because my mind is free from tension contamination. I let go of the emotional wounds of my past so I may cleanse my spirit. No matter what is behind me, I move forward to a better day. I block out evil thoughts and replace them with faith and trust. And I know my present and future hold the best days of my life. In order to cleanse my body, I examine my diet and make adjustments where necessary. I cut out fatty and unhealthy foods and I eat vegetables and foods rich in vitamins and nutrients. My body is free from drugs and other toxins. My lungs are free from smoke. I enjoy breathing fresh air. Cleansing helps me enjoy my life to the fullest. I cleanse to fill myself with things of value. I add healthy habits to my life so I may improve my body. I add clarity and perspective to improve my mind. I add peace of mind and strength to improve my spirit.


Self-Reflection Questions:

1. How can letting go improve my health?

2. How can I cleanse my body and mind? 3. Am I holding onto emotional wounds from my past that I need to release?







Self-care is a vital component in today's lifestyle. We need time to reflect and replenish in order to keep up with today's busy schedules. Do you know what's missing from your cup?  Do you know how to refill your cup? No worries take this FREE self-care assessment and find out. 

Click here to download.


 Self-care is not selfish, it's necessary!


Would you like a  FREE consultation! Click Let's Chat" button below  to schedule a call.


Laurie Abernathy





Get social with Laurie Abernathy

Print | Sitemap
© La enterprises